Are kegel exercises legit?

cam100

cam100

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Are kegel exercises a legit way to grow your dick
 
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It's not gonna grow your dick, but it is gonna make you last longer in bed
 
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I trained my kegel as a kid because we had this urinal near the window and I wanted to be able to piss up to the window like the 6th graders and guess what? I did it after like 2 years I could piss OUT the window when it was open onto the plants outside
 
Doesnt make your dick bigger but I trained myself to have orgasms without jizzing so its a w strategy for gooning
 

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