are mouth tapes for sleeping cope?

[Kurdish_slayer]

I have been a mouth breather for a while now when it comes to sleep, I tried mouth tape today but I noticed that I woke up a few times during the night and I get very congested around my mouth after waking up. i will probably get used to it idk, im not sure if its worth it if i wake up multiple times at night too im not so sure.

thoughts?

 

[Jesus_ist_König]

I think it could just give u better sleep quality but wont do any facial difference I think

 

[Kurdish_slayer]

I think it could just give u better sleep quality but wont do any facial difference I think

u think? but u dont got any reliable sources?

 

[Jesus_ist_König]

u think? but u dont got any reliable sources?

How will it change ur facial structure if most of ur bones fuse at the age of 1

 

[Kurdish_slayer]

How will it change ur facial structure if most of ur bones fuse at the age of 1

i never talked about starting bcs of facial structure u low iq faglet

 

[lynxx]

I have been a mouth breather for a while now when it comes to sleep, I tried mouth tape today but I noticed that I woke up a few times during the night and I get very congested around my mouth after waking up. i will probably get used to it idk, im not sure if its worth it if i wake up multiple times at night too im not so sure.

thoughts?

Not rly, u sleep better I think. Which is good.

 

[hayesp]

It doesn’t do anything because you can still have bad mouth posture while your lips are closed.