Are multivitamins cope?

[NevaSure]

Yes ik they r underdosed but if i take right amount is it good?

 

[killyourselfASAP]

cope mostly

 

[NevaSure]

cope mostly

Explain how pls

 

[killyourselfASAP]

Explain how pls

only take if ur deficient

 

[kilomoltisanti]

Explain how pls

Very small dosages

 

[Jatt]

ideally you want to get it from your diet but better than nothing, take it after eating for better absorption

 

[org3cel.RR]

Yes ik they r underdosed but if i take right amount is it good?

Whats your goal w taking them

 

[Iblamelife08]

Yes ik they r underdosed but if i take right amount is it good?

They usually are because its hard to pack multi vitamins in a small capsule max that you can pack its like 150 mg of like maybe magnesium, boron and d3 most of them just give you bullshit that only things that actually work is d3 +k2 and Magnesium

 

[NevaSure]

Whats your goal w taking them

health