are my bicep insertions good?

[Deleted member 1140]

 

[Deleted member 41371]

Rotate wrist towards you

 

[Deleted member 1140]

Rotate wrist towards you

no then there is a hole and looks like shit

 

[Deleted member 51465]

Long is better

 

[Deleted member 1140]

Long is better

but they wont have a good peak

 

[Deleted member 51465]

but they wont have a good peak

Who cares
It looks fuller

 

[Deleted member 1140]

Who cares
It looks fuller

fullness is cope. its all about looking lean and shredded

 

[Deleted member 51465]

fullness is cope. its all about looking lean and shredded

Because u cant be shredded and lean with long insertions lmaoo

 

[Deleted member 1140]

Because u cant be shredded and lean with long insertions lmaoo

never said u cant. i said that it doesnt matter if ur biceps looks fuller, if the only things that matter are leanness and some muscle definition

nice reading comprehension u ugly subhuman

 

[Deleted member 51465]

you Are so retarded it’s insane

never said u cant. i said that it doesnt matter if ur biceps looks fuller, if the only things that matter are leanness and some muscle definition

nice reading comprehension u ugly subhuman

Go kys retard

 

[Deleted member 20399]

Looks great. How much u curl? And have u always stayed lean or do u bulk

 

[Deleted member 1140]

Looks great. How much u curl? And have u always stayed lean or do u bulk

just clean bulk, never went high enough in BF to not see sixpack anymore.

idk how much i curl tbh. never cared about weights for arms, i always just pick a random sz with weights on and lift it 10-15 times for 3 sets and then go to dumbbells and use 9-15kg ones for either concentration curls or standing hammer curls

 

[ihatereddit]

you mogs me to oblivion, my biceps have barely changed after 1 year of lifting

 

[Deleted member 51465]

you mogs me to oblivion, my biceps have barely changed after 1 year of lifting

That's because you don't train then no shit

 

[Deleted member 1140]

That's because you don't train then no shit

post yours then

 

[Deleted member 46404]

no then there is a hole and looks like shit

Well then ur insertions arent good

 

[Deleted member 1140]

Well then ur insertions arent good

they are good for stage bodybuilding (2 pro bodybuilders told me this after i flexed for them) but it doesnt look that good for day to day life (tanktop, shirts etc)

 

[Orc]

mogs me.

 

[Deleted member 1140]

mogs me.

View attachment 2697543

you got long insertions which mog and u size mog me too

why chads always need to bully

 

[Orc]

you got long insertions which mog and u size mog me too

why chads always need to bully

long bicep insertions short tricep insertions I think, at least I struggle to grow the tricep far more than the bicep.

 

[Deleted member 23114]

View attachment 2568871

Looks good - mirin