Are my growth plates fused or nah? 16yo 177cm, whats my estimated height?

[vulelazic]

Got this x ray few days ago, are they fused or nah? Im 16 177 59kg 5% body fat, dad 175, mom 171, uncle 192 and my grandpa was 197. Whats my estimated height, and how can I maximize growth?

 

[sami04]

appears so, or close to be

 

[8ksushi]

Starting to fuse, expect another cm or two, possibly 3.

 

[exsttttt]

Got this x ray few days ago, are they fused or nah? Im 16 177 59kg 5% body fat, dad 175, mom 171, uncle 192 and my grandpa was 197. Whats my estimated height, and how can I maximize growth?
View attachment 4729513

no, close though, also theres no way ur 5% bf nigga

 

[1in3]

Got this x ray few days ago, are they fused or nah? Im 16 177 59kg 5% body fat, dad 175, mom 171, uncle 192 and my grandpa was 197. Whats my estimated height, and how can I maximize growth?
View attachment 4729513

If your rlly 5% bf your retarded and nerfed your height by not eating

 

[Aqualad]

Your dad is 175 and grandpa is 197? Jesus

How is he 5’9 with a dad almost 200cm tall

 

[justmaxing]

Got this x ray few days ago, are they fused or nah? Im 16 177 59kg 5% body fat, dad 175, mom 171, uncle 192 and my grandpa was 197. Whats my estimated height, and how can I maximize growth?
View attachment 4729513

How are you 5% bf retard? Have you been starving yourself to get to that? That’s why you’re a 5’9 manlet nigga.

 

[Crimson (new)]

Got this x ray few days ago, are they fused or nah? Im 16 177 59kg 5% body fat, dad 175, mom 171, uncle 192 and my grandpa was 197. Whats my estimated height, and how can I maximize growth?
View attachment 4729513

Wonder why youre 177cm at 5% bf