Are my gymmaxing genetics alright?

[Niklaus Mikaelson]

This was me at 19 on my first "real" bulk i believe I was weighting about 82kg, i wonder if any of you guys can estimate my bf% from the picture and if my muscle insertion/genetics any are good or just average/under average. Also would like to hear you guys opinion if a similar asthetic to the other picture would be achievable for me (naturally ofc)

Tagging some gymcels:
@Blackgymmax @GymMaxedHeightMinned @GymBum @gymcel:( @GymCelNeckPill

 

[DoctorLooksmax]

Well the physique on the right is mostly insertions and frame and you’re turned to the side so it’s impossible to tell

But having said that the mass is also very impressive so tbh probs not achievable

You have abs but your arms , shoulders and chest don’t look that lean probs 17% bf

 

[Deleted member 15827]

How u lost weight

 

[Niklaus Mikaelson]

Well the physique on the right is mostly insertions and frame and you’re turned to the side so it’s impossible to tell

But having said that the mass is also very impressive so tbh probs not achievable

You have abs but your arms , shoulders and chest don’t look that lean probs 17% bf

I'll try to find a pic of me in somewhat same position at that weight, but I've switched phones so many times so I'm not sure if they're on my old iPhone. I still think I was closer to 20 percentage bf% I was also flexing them in the pic

 

[Niklaus Mikaelson]

How u lost weight

I did a cut, 350-400 kcal deficit

 

[DoctorLooksmax]

I'll try to find a pic of me in somewhat same position at that weight, but I've switched phones so many times so I'm not sure if they're on my old iPhone. I still think I was closer to 20 percentage bf% I was also flexing them in the pic

yeah you’re right tbh looks higher than 17- it’s just you still have some ab defintion, guess it’s genetics cos I have shit abs even now at 12% it’s brutal

 

[Niklaus Mikaelson]

yeah you’re right tbh looks higher than 17- it’s just you still have some ab defintion, guess it’s genetics cos I have shit abs even now at 12% it’s brutal

Yeah my ab genetics are quite alright in terms of storing fat, it's worse with love handles and the shape of my abs ( they aren't ultra straight and symetrical)

 

[Niklaus Mikaelson]

yeah you’re right tbh looks higher than 17- it’s just you still have some ab defintion, guess it’s genetics cos I have shit abs even now at 12% it’s brutal

found some pics that have a similar pose

 

[Niklaus Mikaelson]

@StreegeReturn @Xangsane @currylightskin @Nims

 

[currylightskin]

Actually looks quite big and good honestly yakhi . Like 18-19% bf I guess and kinda big in clothes .

 

[Niklaus Mikaelson]

Actually looks quite big and good honestly yakhi . Like 18-19% bf I guess and kinda big in clothes .

My worry is my uneven abs genetics will fuck up my appeal. Although I do believe my shoulders are quite alright for being natural

 

[currylightskin]

My worry is my uneven abs genetics will fuck up my appeal. Although I do believe my shoulders are quite alright for being natural

Yakhi listen to me if your goal is to impress women they don't give a fuck about uneven abs . Unless you're trying to impress gymbros

 

[Niklaus Mikaelson]

Yakhi listen to me if your goal is to impress women they don't give a fuck about uneven abs . Unless you're trying to impress gymbros

Trying to SMV maxx so every small detail counts yahki

 

[currylightskin]

Trying to SMV maxx so every small detail counts yahki

This is way too minute detail . Add jewelry , rings maybe small removable tattoos, earrings , necklace , a classy watch , good haircut ,eyelash curler, latisse , good cologne and I think you're good to go yakhi

 

[Niklaus Mikaelson]

This is way too minute detail . Add jewelry , rings maybe small removable tattoos, earrings , necklace , a classy watch , good haircut ,eyelash curler, latisse , good cologne and I think you're good to go yakhi

I'm not the biggest fan of jewelry, I will order a signet ring though and invest in some watches, and the tattoo will be removed at the end of the year

 

[GymCelNeckPill]

Bf is around 20%, insertions look good!

 

[Deleted member 16474]

yes, but you must endure lots of pain to get those kind of results like the animu pic

 

[Niklaus Mikaelson]

yes, but you must endure lots of pain to get those kind of results like the animu pic

Pain is good do you think I can look remotely close naturally?

 

[Deleted member 16474]

Pain is good do you think I can look remotely close naturally?

maybe in 3-5 years

that kind of body looks like it can bench press for 120kg 10 reps or like 150 kg few reps

 

[Niklaus Mikaelson]

maybe in 3-5 years

that kind of body looks like it can bench press for 120kg 10 reps or like 150 kg few reps

I did 100kg for reps, 135kg at 75kg. And that was while not having optimal diet and training. My aim is to be at 80-82 kg with 11-12% bf

 

[Deleted member 16474]

I did 100kg for reps, 135kg at 75kg. And that was while not having optimal diet and training. My aim is to be at 80-82 kg with 11-12% bf

mirin, when I went to gym I did 80 kg bench max at 70 kg, I am turbo pathetic lol, my arms and chest refuse to cooperate with me and hard to gain weight for me

my back is decent tho, I can do muscleups. no cheating with swinging technique just pure strength

Real men pullups (video of me)

set 1: was kinda cold 12 celcius, so you see me kinda fail there but that is reality set 2 muscles were more warmed up so I did more :oops: :oops: bonus selfies: @forevergymcelling @ForeverRecession post ur pullup/muscle up workout :oops: made this today in prepration cus of this...

looksmax.org

the second set video in that thread I did 5 muscleups before failure cus more warmed up, launching myself in the air with pullup is easy but after the dip part is difficult so I cannot do that as fast cus underdeveloped

 

[Niklaus Mikaelson]

mirin, when I went to gym I did 80 kg bench max at 70 kg, I am turbo pathetic lol, my arms and chest refuse to cooperate with me and hard to gain weight for me

my back is decent tho, I can do muscleups. no cheating with swinging technique just pure strength

Real men pullups (video of me)

set 1: was kinda cold 12 celcius, so you see me kinda fail there but that is reality set 2 muscles were more warmed up so I did more :oops: :oops: bonus selfies: @forevergymcelling @ForeverRecession post ur pullup/muscle up workout :oops: made this today in prepration cus of this...

looksmax.org

the second set video in that thread I did 5 muscleups before failure cus more warmed up, launching myself in the air with pullup is easy but after the dip part is difficult so I cannot do that as fast cus underdeveloped

Looks good I found a video of when I was around 68kg

 

[Deleted member 16474]

Looks good I found a video of when I was around 68kg

you absolute madman, you have same spaghetti tier arms like me but with some miracle they didint snap and you actually did 1 rep with tons of plates, mirin

 

[Niklaus Mikaelson]

you absolute madman, you have same spaghetti tier arms like me but with some miracle they didint snap and you actually did 1 rep with tons of plates, mirin

Yeah my arms were hella small and the rep was a grind got it up regardless

 

[the BULL]

you absolute madman, you have same spaghetti tier arms like me but with some miracle they didint snap and you actually did 1 rep with tons of plates, mirin

Powerlifters Lift 200 kilos with their belly, Is not a big deal

 

[Deleted member 16474]

Powerlifters Lift 200 kilos with their belly, Is not a big deal

he doesnt look like a power lifter, just a normal guy who goes to the gym

and stfu schizo idiot what he did was impressive cus he almost benchpressed twice his bodymass which is near elite tier and he has freak genetics, he larped a bit with numbers or roids

 

[gymcel:(]

Looks good, I would probably say around 18 percent bf. I see potential in you, could def have a mogger physique and not be stuck with wide obliques like me

you might be able to achieve the guy on the right, you just gotta keep lifting and then assess ur genetics after a year, two years, etc.

 

[Niklaus Mikaelson]

Looks good, I would probably say around 18 percent bf. I see potential in you, could def have a mogger physique and not be stuck with wide obliques like me

you might be able to achieve the guy on the right, you just gotta keep lifting and then assess ur genetics after a year, two years, etc.

I agree it will be easier to see the genetic potential when I get closer and at a lower bf % thanks bhai

 

[Deleted member 16960]

yes mr jensen

 

[the BULL]

he doesnt look like a power lifter, just a normal guy who goes to the gym

and stfu schizo idiot what he did was impressive cus he almost benchpressed twice his bodymass which is near elite tier and he has freak genetics, he larped a bit with numbers or roids

View attachment 1851520

you're too low iq to understand what i meant. not suprising since you're a 28 yo KHHV virgin and will stay like that forever. enjoy
one thing is training for proper form one for lifting as much as possible. powerlifters do the latter and lifts way more than they could with proper form

 

[Deleted member 7580]

Looks good I found a video of when I was around 68kg

How much did you bench ?

 

[Niklaus Mikaelson]

How much did you bench ?

That was probably my first attempt at breaking my plateau so 120 or 125 I believe. My record on bench at sub 70 kg is 135 though