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Deleted member 145814
Iron
- Joined
- Apr 26, 2025
- Posts
- 19
- Reputation
- 19
I dont trust them
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they repeat the same bs they were taught, they dont have access to secret info that u cannot get, their knowledge is pretty mainstream and even an ai could do its job lmao, its better if u question their advice and do ur own researchI dont trust them
good goyNutritionists are not cope lmao
True they dont even know bout anti nutrientsthey repeat the same bs they were taught, they dont have access to secret info that u cannot get, their knowledge is pretty mainstream and even an ai could do its job lmao, its better if u question their advice and do ur own research
they recomend just based caloriesexactly and even if they do they dont care about the form of the nutrient and its biovailability or the max amount the body can absorb at a moment, even then the daily references for nutrients are just arbitrary numbers and can depend on so many thingsTrue they dont even know bout anti nutrientsthey recomend just based calories
Exactly, understanding the body is more than calories in my personal opinion is watching the reactions of the body to certain diets and how it works at a molecular level. Reading on digestion and cellular work and the energy they mainly use gives a way better understanding than all of the larping most people give tbhexactly and even if they do they dont care about the form of the nutrient and its biovailability or the max amount the body can absorb at a moment, even then the daily references for nutrients are just arbitrary numbers and can depend on so many things
Lacking over 15 micronoootrientsTrue they dont even know bout anti nutrientsthey recomend just based calories