are panic attacks something you're born with or can you just suddenly start getting them at some point

bad experience can trigger them
 
not born with them

someone with anxiety will be more predisposed to experiencing one


but this basically

i dealt with them for about six months about four years ago after drugmaxxing too hard. focus on health (mental and physical) and you’ll get back to normal. it’s not a permanent state of being, as much as it feels like you may have permanently fucked yourself.
 
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