are posture excerises cope

[turkcelfatcel]

are they cope
ill be satisfied if i can squeeze out 1cm
maybe it fixes muh spinal decomprision
i would just rather play minecraft if its cope thats why im asking

 

[IBlameClavicular0]

tbh I'm a greycell, but from what ik they do work but only temporarily.

Spinal decompression is not bs, but as soon as you go to bed and wake up in the next day, you "reset" your height again.

One way of knowing that it's not cope, is by understanding that when you lay down you are actually a few cms taller than when you're standing up (it's all about muscles and bones being compressed against each other)

 

[LegendaryKennen]

the exercises where u strenghten work, my feet were flat as fk before but i did some exercises and changed a lot of habits and now i have arches again

 

[turkcelfatcel]

tbh I'm a greycell, but from what ik they do work but only temporarily.

Spinal decompression is not bs, but as soon as you go to bed and wake up in the next day, you "reset" your height again.

One way of knowing that it's not cope, is by understanding that when you lay down you are actually a few cms taller than when you're standing up (it's all about muscles and bones being compressed against each other)

im just gonna get 1 ll surgery when im 18 and ill be 6ft 3 then

 

[iamaincel]

are they cope
ill be satisfied if i can squeeze out 1cm
maybe it fixes muh spinal decomprision
i would just rather play minecraft if its cope thats why im asking

fs not

 

[turkcelfatcel]

fs not

there is no posture excersises for your genetic height
i feel like it wont make a significant difference

 

[LegendaryKennen]

btw ure 15yo in turkey at 5'11 ure already tall and ure gonna keep growing

wouldnt be surprised if u live near izmir or something and have some balkan dna


if u wanna get taller by fixing posture, then fix anterior pelvic tilt (85% of men have this)

 

[logicalpill850]

are they cope
ill be satisfied if i can squeeze out 1cm
maybe it fixes muh spinal decomprision
i would just rather play minecraft if its cope thats why im asking

bro researched all ts js to keep busting in november

 

[turkcelfatcel]

btw ure 15yo in turkey at 5'11 ure already tall and ure gonna keep growing

wouldnt be surprised if u live near izmir or something and have some balkan dna

i live in england
thats why i care so much about height
its fucking 5 10 on avarage , im practically avarage

 

[turkcelfatcel]

i live in england
thats why i care so much about height
its fucking 5 10 on avarage , im practically avarage

my genetic estimate is 6ft to 6 ft 1
ill fraud with shoelifts tho
but 6ft 1 seems short when u research so many statistics
the smv difference between 6 1ft and 6ft 5is brutal

 

[LegendaryKennen]

i live in england
thats why i care so much about height
its fucking 5 10 on avarage , im practically avarage

ure probably still growing and english people are shorter compared to rest of europe, youre already taller than i was when i was 15 (im 184 now) so u got this tbh

 

[IBlameClavicular0]

im just gonna get 1 ll surgery when im 18 and ill be 6ft 3 then

bro if you're actually 15 years old you still have a lot to grow.

I was super short until I was like 14 and then started gaining a lot of height for some reason, now I'm 19 and I'm 6'2

maybe also look up peptides like cjc + ipa for a gh boost?

 

[turkcelfatcel]

bro if you're actually 15 years old you still have a lot to grow.

I was super short until I was like 14 and then started gaining a lot of height for some reason, now I'm 19 and I'm 6'2

maybe also look up peptides like cjc + ipa for a gh boost?

unfortunately its different for anyone

my genetic estimate is 6ft to 6ft 1 i did a lot of research on my genetics
and cjc + ipa is sadly cope , its not enough to make a difference on height not even 1 inch

 

[git]

i live in england
thats why i care so much about height
its fucking 5 10 on avarage , im practically avarage

you're also only 15, you're average height for an adult male but you still have growing left

 

[turkcelfatcel]

you're also only 15, you're average height for an adult male but you still have growing left

life starts at 6ft 5
the smv boost between 6ft and 6ft 4 is insane. ill get facial surgeries first. my first 25k will be spent on surgeries
after that ill see if i have some spare money left for limb lengthening surgery

 

[git]

life starts at 6ft 5
the smv boost between 6ft and 6ft 4 is insane. ill get facial surgeries first. my first 25k will be spent on surgeries
after that ill see if i have some spare money left for limb lengthening surgery

ll surgery is probably first surgery i will get, 5'11 at 17, brother stopped growing at like 20 so hopefully i get to his height of 6'3

 

[logicalpill850]

also some posture exercises are cope some aren't do ur own experiments and report back to us I'll follow u

 

[car12345]

are they cope
ill be satisfied if i can squeeze out 1cm
maybe it fixes muh spinal decomprision
i would just rather play minecraft if its cope thats why im asking

depends, get an Xray or something to see if your spine is compressed or some bs, if you have back or neck problems maybe even scoliosis its not cope, it could make you more symmetrical and ur body will not look that deformed, but tbh that stuff just takes way too long + Im wearing clothes anyways so no one can see my curved torso.

 

[Wexilarious]

Hips, Neck, & Posture Realignment (Fix Facial Asymmetry & achieve symmetry)

Hips, Neck, & Posture Realignment (Facial Symmetry) Posture, particularly the alignment of the hips and neck are important in facial symmetry which is important. A misalignment can cause the cartilage in your face and entire body to become unevenly distributed or one side is strained more than...

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