Are pushups cope?

[jacklooksmax]

So I dont have access to the gym and if I did go it would be super inconsistent since my parents could only drive me once a week

Do you guys thinks that 200 push ups and chin ups and pull ups like 20 each will build a good physique and any supplement recommendations that will help muscle building and stuff

 

[iamnotgrayipromise]

better than nothing

 

[Itsov3rlol]

Yeah def bro, 200 pushups is smth but you should get 2 dumbbells row and a barbell row with weight (plates). also for supplements you can go for creatine and whey protein.

 

[DjNazi]

yes

 

[reacon150]

Full body split once a week at the gym is better than nothing. Add in another home workout session and two days of enjoyable cardio and you have a solid routine.

 

[jacklooksmax]

Full body split once a week at the gym is better than nothing. Add in another home workout session and two days of enjoyable cardio and you have a solid routine.

I have a treadmill should I jog,walk,run and how much minutes

 

[iamnotgrayipromise]

I have a treadmill should I jog,walk,run and how much minutes

run outside if you want to run

 

[thonstuff]

I have a treadmill should I jog,walk,run and how much minutes

run/walk outside and enjoy a view, always better.

 

[theGrey4774]

run/walk outside and enjoy a view, always better.

always the fat sub5 currycells talking about running and walking knowing damn well they sit at home picking lint out of their belly button

 

[N1kolai]

So I dont have access to the gym and if I did go it would be super inconsistent since my parents could only drive me once a week

Do you guys thinks that 200 push ups and chin ups and pull ups like 20 each will build a good physique and any supplement recommendations that will help muscle building and stuff

Not cope

You will have a big ass chest

Very appealing
@gskos

 

[trvegoy]

So I dont have access to the gym and if I did go it would be super inconsistent since my parents could only drive me once a week

Do you guys thinks that 200 push ups and chin ups and pull ups like 20 each will build a good physique and any supplement recommendations that will help muscle building and stuff

there are better ways to work out than that. you can replicate a lot of cable based excersises at home by stuffing a backpack with heavy shit, tieing a hoodie around it, and hoisting it over a chair or door depending on the height you want. you can train almost every muscle group this way. push ups are fine, but once you get good at them, you'd need to do way too many to get hypertrophy since you couldn't really do them weighted.

 

[BrainwashFd1]

Working out in general is cope.