Are saturated fats bad for the heart?

[Deleted member 8853]

Or is it a normie lie

 

[Deleted member 8853]

@TsarTsar444 thoughts?

 

[thickdickdaddy27]

yes they're bad in excess, just like everything is when u over consume it

 

[Deleted member 8853]

yes they're bad in excess, just like everything is when u over consume it

I drank three large jars of pickle juice 2kg of pork ribs lots of beef ate a big tube of heinz mayo ketchup and mustard and 6 bottles of coke followed by a large bowl of fries for Christmas.

Shit i have high blood pressure a fast heartbeat and chest pains.
Also my triglycerides went up to 179
Fuck this shit i think I'm gonna die

 

[thickdickdaddy27]

I drank three large jars of pickle juice 2kg of pork ribs lots of beef ate a big tube of heinz mayo ketchup and mustard and 6 bottles of coke followed by a large bowl of fries for Christmas.

Shit i have high blood pressure a fast heartbeat and chest pains.
Also my triglycerides went up to 179
Fuck this shit i think I'm gonna die

gah damnn

 

[Deleted member 8853]

gah damnn

I have heart attack symptoms but it's been like 3-4 days if it was a heart attack it could have killed me by now.
You think my heart is just inflamed or troubled and will solve on its own?

 

[thickdickdaddy27]

I have heart attack symptoms but it's been like 3-4 days if it was a heart attack it could have killed me by now.
You think my heart is just inflamed or troubled and will solve on its own?

just give it time i'm sure it will go away. just let this be a lesson not to go in this hard

 

[Deleted member 8853]

just give i'm sure it will go away. just let this a lesson not to go in this hard

I never learn. I always go like this on holidays. Like i did the same thing for my birthday and stayed for about a week in bed due to heart symptoms.

 

[Clark69]

No. that huuuuggge blood sugar spike from those six bottles of coke and fuck ton of fries affected you more than the saturated fat
https://pubmed.ncbi.nlm.nih.gov/28864332/

High carbohydrate intake was associated with higher risk of total mortality, whereas total fat and individual types of fat were related to lower total mortality. Total fat and types of fat were not associated with cardiovascular disease, myocardial infarction, or cardiovascular disease mortality, whereas saturated fat had an inverse association with stroke.

https://pubmed.ncbi.nlm.nih.gov/24723079/

Current evidence does not clearly support cardiovascular guidelines that encourage high consumption of polyunsaturated fatty acids and low consumption of total saturated fats.

https://www.sciencedaily.com/releases/2016/01/160105101902.htm

We have shown that the amount of sugar, or glucose, in the blood changes the behaviour of blood vessels making them contract more than normal. This could result in higher blood pressure, or could reduce the amount of blood that flows through vital organs.