notlarpingscott
lightskin 5’11 nearcel
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- Sep 3, 2025
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Trying to answer the question of seed oils.
Conclusion:
Seed oils are only bad when they heated past their smoke point. This is because lipid peroxides release and can deactivate enzymes, inhibit protein absorption and even destroy PUFAS. Our body does have antioxidants to fight against them but if we consume too many lipid peroxides, damage can be done
Sources:
1. https://www.sciencedirect.com/topic...ivate enzymes,), leading to their dysfunction.
2. https://www.rupahealth.com/biomarke... can be,as cardiovascular disease or diabetes
Conclusion:
Seed oils are only bad when they heated past their smoke point. This is because lipid peroxides release and can deactivate enzymes, inhibit protein absorption and even destroy PUFAS. Our body does have antioxidants to fight against them but if we consume too many lipid peroxides, damage can be done
Sources:
1. https://www.sciencedirect.com/topic...ivate enzymes,), leading to their dysfunction.
2. https://www.rupahealth.com/biomarke... can be,as cardiovascular disease or diabetes