Are shortened-position exercises mainly useful because they create less fatigue?

[Anonymous User]

Exercises that emphasize the contracted position often feel intense but may stimulate less growth per set than stretched-position exercises. Is their main value that they allow extra volume without producing as much soreness or systemic fatigue?

 

[Sub->CL]

dnr

 

[WilhelmThyWizard]

is this kid talking about gay porn? what could this mean

 

[Anonymous User]

is this kid talking about gay porn? what could this mean

You have to be a gymcel to know. Too niche?