Are shoulders the only muscle for better frame?

[ognencho]

I wanna framemax but expect shoulders can i do anything else ?

 

[borntokill]

Consider training upper chest

 

[ognencho]

Consider training upper chest

Anything else?

 

[borntokill]

Anything else?

Back muscles

 

[ognencho]

Back muscles

Ty

 

[swagstar]

Anything else?

arms or ur shoulders may start to look out of proportion
also neck may have a negative impact for the look but itll def make u more masculine (which is what i assume what u also want)

 

[borntokill]

arms or ur shoulders may start to look out of proportion
also neck may have a negative impact for the look but itll def make u more masculine (which is what i assume what u also want)

Training neck will definitely make it look worse yeah its obvious

 

[fezzz]

I wanna framemax but expect shoulders can i do anything else ?

Just train all upperbody muscles. Itll look good

 

[amit526]

Last give u the look of smaller waist. As someone who doesn’t train shoulders

 

[ognencho]

Last give u the look of smaller waist. As someone who doesn’t train shoulders

Lats?

 

[fezzz]

Last give u the look of smaller waist. As someone who doesn’t train shoulders

Or just wear a weight belt tightly 24/7 so the waist muscles atrophy

 

[ognencho]

Or just wear a weight belt tightly 24/7 so the waist muscles atrophy

That sounds uncomfortable

 

[fezzz]

That sounds uncomfortable

Anything to ascend. You get used to it.

 

[ognencho]

Anything to ascend. You get used to it.

Ig

 

[amit526]

Or just wear a weight belt tightly 24/7 so the waist muscles atrophy

Fr

 

[amit526]

Lats?

Yea yea my keyboard automatically correct

 

[whitesubhuman]

just train everything hard bro

 

[ognencho]

Or just wear a weight belt tightly 24/7 so the waist muscles atrophy

I could consider it in a few years im too young

 

[fezzz]

I could consider it in a few years im too young

Been doing it since 15. Frauding+small mogs. Get compliments on my physique

 

[fezzz]

I could consider it in a few years im too young

I know youve seen girls on insta thirsting over physiques with a small ass waist and wide shoulders. Just shrink your waist and your shoulders + frame appears better. Just workout with a weightbelt tightly.

 

[sayi]

I wanna framemax but expect shoulders can i do anything else ?

Entire back, upper chest and big triceps really help

 

[wasakaka]

I know youve seen girls on insta thirsting over physiques with a small ass waist and wide shoulders. Just shrink your waist and your shoulders + frame appears better. Just workout with a weightbelt tightly.

What is the science for that? You think that compresses your waist muscles somehow?

 

[fezzz]

What is the science for that? You think that compresses your waist muscles somehow?

If you don’t use them they atrophy