Are sprints actually good?

slaters

slaters

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I’m guessing it’s just good cardio + lymphatic drainage but someone lmk if there’s any other benefits
 
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yes if you like doing COPEEEEEEEEEEE

BOIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIII

TS PMO

💔💔💔💔💔💔💔💔💔💔
 
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Very useful skill when trying to run away from the cops...
 
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