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GuyFromSingapore
It's all fun games until someone gets punched
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Along with salmon?
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pretty much, liver has a better nutrient profile but is harder to get/more expensive. Also I'd include eggs.Are steaks the best food?
pretty much, liver has a better nutrient profile but is harder to get/more expensive. Also I'd include eggs.
why salmon though
protein is kind of average for meat. Omega 3 is true, didnt think of that, but thats very easy to supplement, omega 3 oil is very cheap.Salmon is high in protein and Omega 3(brain food).