Are Stomach Vacuums Legit For Increasing Proportions?

[Deleted member 14138]

Trying to make myself look more jacked while also bulking right now.

 

[CaptainCalicoe]

Yes and no. Stomach vacuums will not give you a larger frame, what they will do is help strengthen and give control over Transverse abdominal muscles (TVA), which will in turn give you a trimmer waistline. As we all know smaller waistlines give the illusion of broader shoulders (better frame) by creating a V shape.
If you found this answer helpful please mark this as solution, thanks and good luck

 

[ChristianChad]

Yes and no. Stomach vacuums will not give you a larger frame, what they will do is help strengthen and give control over Transverse abdominal muscles (TVA), which will in turn give you a trimmer waistline. As we all know smaller waistlines give the illusion of broader shoulders (better frame) by creating a V shape. If you found this answer helpful please mark this as solution, thanks and good luck

Is cumming good to strengthening pelvic muscles?

 

[CaptainCalicoe]

Is cumming good to strengthening pelvic muscles?

Are you being srs? Do you want a srs answer to that...

 

[ChristianChad]

Are you being srs? Do you want a srs answer to that...

Yes.
I want strengthen my pelvic muscles but I don't want to do gay shit like this:

 

[ChristianChad]

I can only cum to porn and it's mostly male on male (stuff that gets me off). Is that bad?

 

[CaptainCalicoe]

Is cumming good to strengthening pelvic muscles?

No, in fact it creates weaker pelvic floor muscles which you have less control over, you know when you involuntarily contract as you cum/before cumming? Its because you don't have control over your pvc muscles. So if you really have to cum, practice doing the movement which you stop piss with, focus on those muscles and stop yourself/prolong yourself by tightening your pvc muscles.

 

[CaptainCalicoe]

I can only cum to porn and it's mostly male on male (stuff that gets me off). Is that bad?

 

[ChristianChad]

No, in fact it creates weaker pelvic floor muscles which you have less control over, you know when you involuntarily contract as you cum/before cumming? Its because you don't have control over your pvc muscles. So if you really have to cum, practice doing the movement which you stop piss with, focus on those muscles and stop yourself/prolong yourself by tightening your pvc muscles.

Thx

 

[Deleted member 14138]

Yes and no. Stomach vacuums will not give you a larger frame, what they will do is help strengthen and give control over Transverse abdominal muscles (TVA), which will in turn give you a trimmer waistline. As we all know smaller waistlines give the illusion of broader shoulders (better frame) by creating a V shape.
If you found this answer helpful please mark this as solution, thanks and good luck

Yes I know it won't make your frame bigger. I was just wanting to know if it actually takes inches off your waist. From what you said, it sounds like it does. Thanks for the explanation.