are supplements cope

girthygirt

girthygirt

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just wondering how well do supplements actually work and were wondering if they're just cope if u don't megadose them
 
just wondering how well do supplements actually work and were wondering if they're just cope if u don't megadose them
wouldve probably helped me back when i was malnourished and prevented me from having my height stunted for example it didnt really do much when i started taking them at around 15 because it was too late :feelswhy: get them if ure 16 or below , cant hurt to spend a few bucks to have a chance at getting an inch or 2 taller
 
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just wondering how well do supplements actually work and were wondering if they're just cope if u don't megadose them
yh dont waste ur money on them, just eating paul salidino animal based will get u more far
 
I used to think they are cope but i actually got something that I needed and the change is insane bro so they totally aren't useless "plant chemicals" like goatis retards say and just makes sure Its something that benefits u and watch for results
 
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wouldve probably helped me back when i was malnourished and prevented me from having my height stunted for example it didnt really do much when i started taking them at around 15 because it was too late :feelswhy: get them if ure 16 or below , cant hurt to spend a few bucks to have a chance at getting an inch or 2 taller
What supplements do u reccomend that work best for height
 
I used to think they are cope but i actually got something that I needed and the change is insane bro so they totally aren't useless "plant chemicals" like goatis retards say and just makes sure Its something that benefits u and watch for results
what was the specific supplement u needed
 
which supplements?
all of them, shoulda specified this threads doesn't say u shouldn't take them if u have a insane deficiency in them. Just asking if u take the average amount already are supplements gonna help such as vitamins
 
all of them, shoulda specified this threads doesn't say u shouldn't take them if u have a insane deficiency in them. Just asking if u take the average amount already are supplements gonna help such as vitamins
well that’s correct, they’re kinda useless unless you’re deficient in the the micronutrient your supplementing
 
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What supplements do u reccomend that work best for height
if ur diet is good u wont need any of this but i personally take x5 multivitamins , 120 capsules , ostrovit vitamin d3 5000UI , ostrovit calcium+k2 and ostrovit vitamin d3 400ui+k2. again u only need MAXIMUM x5 multivitamins u dont need all that
 

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