are supplements cope

[Deleted member 116288]

just wondering how well do supplements actually work and were wondering if they're just cope if u don't megadose them

 

[Deleted member 116288]

bump

 

[rira1]

just wondering how well do supplements actually work and were wondering if they're just cope if u don't megadose them

wouldve probably helped me back when i was malnourished and prevented me from having my height stunted for example it didnt really do much when i started taking them at around 15 because it was too late get them if ure 16 or below , cant hurt to spend a few bucks to have a chance at getting an inch or 2 taller

 

[FiendFiend]

just wondering how well do supplements actually work and were wondering if they're just cope if u don't megadose them

yh dont waste ur money on them, just eating paul salidino animal based will get u more far

 

[Deleted member 22518]

I used to think they are cope but i actually got something that I needed and the change is insane bro so they totally aren't useless "plant chemicals" like goatis retards say and just makes sure Its something that benefits u and watch for results

 

[Deleted member 116288]

wouldve probably helped me back when i was malnourished and prevented me from having my height stunted for example it didnt really do much when i started taking them at around 15 because it was too late get them if ure 16 or below , cant hurt to spend a few bucks to have a chance at getting an inch or 2 taller

What supplements do u reccomend that work best for height

 

[Deleted member 116288]

I used to think they are cope but i actually got something that I needed and the change is insane bro so they totally aren't useless "plant chemicals" like goatis retards say and just makes sure Its something that benefits u and watch for results

what was the specific supplement u needed

 

[Deleted member 22518]

what was the specific supplement u needed

u dont need It Bro it's for a chronic disease that I got Lol but its a normal supplement form amazon

 

[Deleted member 116288]

u dont need It Bro it's for a chronic disease that I got Lol but its a normal supplement form amazon

got it, i thought it was just a vitamin u were malnourished in. Happy ur doing better tho brother

 

[hoping to improve]

which supplements?

 

[Deleted member 116288]

which supplements?

all of them, shoulda specified this threads doesn't say u shouldn't take them if u have a insane deficiency in them. Just asking if u take the average amount already are supplements gonna help such as vitamins

 

[hoping to improve]

all of them, shoulda specified this threads doesn't say u shouldn't take them if u have a insane deficiency in them. Just asking if u take the average amount already are supplements gonna help such as vitamins

well that’s correct, they’re kinda useless unless you’re deficient in the the micronutrient your supplementing

 

[Deleted member 116288]

b

 

[thereallegend]

Yes

 

[rira1]

What supplements do u reccomend that work best for height

if ur diet is good u wont need any of this but i personally take x5 multivitamins , 120 capsules , ostrovit vitamin d3 5000UI , ostrovit calcium+k2 and ostrovit vitamin d3 400ui+k2. again u only need MAXIMUM x5 multivitamins u dont need all that