Are supplements cope?

[samthechud]

Started taking 200mg magnesium glycinate and 25mg zinc daily, no clue if this shit is cope ngl

 

[exsttttt]

Started taking 200mg magnesium glycinate and 25mg zinc daily, no clue if this shit is cope ngl

all supps are cope unless ur deficient

 

[zulc]

Started taking 200mg magnesium glycinate and 25mg zinc daily, no clue if this shit is cope ngl

Yea wont make a difference to ur dating life

 

[LiL 369]

Pretty much yeah, they will not change your face or anything like that... But if you have them, might as well take em.

 

[coldair]

Obviously it wont ascend you but its good if you cant get it from food or you are deficient. MAYBE it can help with development if youre in puberty

 

[ropeicl10]

Started taking 200mg magnesium glycinate and 25mg zinc daily, no clue if this shit is cope ngl

nga no crap it’s gon help, specially if ur deficient, up the doses a bit I can give u my stack currently it’s for many good things needed while growing

Vitamin c 1000mg

Lactoferrin 250mg

zinc 25mg + copper 2mg

magnesium 425mg

Omega 3s 1000mg

boron 5mg, will up the dose once I grow a bit older to 8-10mg

boron must be taken in a good schedule, mine is like this
Day1,day2,day3,day4,skip,skip,day7
Must and must have a 2 day skip
This is everything you’ll need everything else is a small add and won’t help much