Are there alternatives to pinning to get higher T levels?

[audimax]

I am currently doing everything of these for at least half a year.
-zinc/magnesium/vitamin D/K everyday (stopped taking vitamin D recently because I am out in the sun a lot)
-boron/vitanin C every other day
- working out 3x/week, run 2x a week
-limited fapping to max once per day. Currently fapping every second day or less.
-no drugs (except one beer once a week maybe)
-I even have a very good work environment since I go sleep at the same time everyday, am together with people same age and doing exciting stuff.
-I eat a lot of carbs and enough protein and fats.

My T levels are still below average my age group.
How tf is this possible.
I have less T than guys my age who do none of this stuff, sleep 5 hours a day, sipping monster energy never touching a weight in their life. But yeah it makes sense, I dont pack on muscle as easily as other people.

I get wet dreams about pinning when I see my results.

 

[Deleted member 4209]

ARE YOU SLEEPING 9 HOURS?

ARE YOU EATING HIGH SATURATED FAT AND CHOLESTEROL (LOW FAT DIETS ARE A JEWISH SCAM TO REDUCE T LEVELS)?

 

[Deleted member 4545]

you were destined to be low T from the womb

 

[Deleted member 4332]

What is your body like?

 

[goat2x]

ARE YOU SLEEPING 9 HOURS?

ARE YOU EATING HIGH SATURATED FAT AND CHOLESTEROL (LOW FAT DIETS ARE A JEWISH SCAM TO REDUCE T LEVELS)?

atleast you stayed true to your sig
"psl 1.5 low iqcel"

 

[audimax]

ARE YOU SLEEPING 9 HOURS?

ARE YOU EATING HIGH SATURATED FAT AND CHOLESTEROL (LOW FAT DIETS ARE A JEWISH SCAM TO REDUCE T LEVELS)?

I eat a lot of eggs and meat with fats, milk products too so yeah.

I sleep 6-9 hours, depending if I have a day off or not
But on days where I sleep only 6 hours, I sleep an additional 1-2 hours in the afternoon

What is your body like?

 

[FootLongDong]

I am currently doing everything of these for at least half a year.
-zinc/magnesium/vitamin D/K everyday (stopped taking vitamin D recently because I am out in the sun a lot)
-boron/vitanin C every other day
- working out 3x/week, run 2x a week
-limited fapping to max once per day. Currently fapping every second day or less.
-no drugs (except one beer once a week maybe)
-I even have a very good work environment since I go sleep at the same time everyday, am together with people same age and doing exciting stuff.
-I eat a lot of carbs and enough protein and fats.

My T levels are still below average my age group.
How tf is this possible.
I have less T than guys my age who do none of this stuff, sleep 5 hours a day, sipping monster energy never touching a weight in their life. But yeah it makes sense, I dont pack on muscle as easily as other people.

I get wet dreams about pinning when I see my results.

Im doing nearly all the shit your doing except I’m fapping and takin drugs whatever

Regarding your sups the only thing that’s missing is a vitamin b komplex

 

[l0st@sea]

We need a high IQcel to diagnose the source of your low T.

I'm not that guy but there's other reasons for low T than low production. You could be converting more T to estrogen than normal.

 

[audimax]

I thought about taking Ostarine for 1 or two cycles, to put on some muscle mass

 

[audimax]

Bumo

 

[Deleted member 110]

Im on 10mg LGD cycle rn, litteraly just do a test cycle instead.
I kind of get what a steroid is now, but honestly test would bring a much better result.

 

[DutchPrettyBoy]

ashwagandha, red light therapy.

 

[Cares]

You have a very good base to go on a test cycle