Are there any benefits of working out if you’re not also eating well and eating enough or is it actually totally pointless?

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no there isnt js eat more nigga
 
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Pointless from my experience

I’ve been skinny for basically all my life and barely gained anything from working out so:think:
 
That’s like asking if it’s pointless to try and build a house with no wood yes nigga eat properly
 
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Pointless from my experience

I’ve been skinny for basically all my life and barely gained anything from working out so:think:
fucking nigger if youve been skinny youre whole life do a dirty bulk, thats what im doing rn cus i was skinny / skinny fat before i started, u dont need to bulk for a whole year js do one dirty bulk for 5 months and youre set, then cut 7 months and bulk one more time but this time lean
 
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fucking nigger if youve been skinny youre whole life do a dirty bulk, thats what im doing rn cus i was skinny / skinny fat before i started, u dont need to bulk for a whole year js do one dirty bulk for 5 months and youre set, then cut 7 months and bulk one more time but this time lean
Dnr fag
 
you cant increase the size of your muscles if you dont increase the amount of food you consume
 

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