are these photos frauded? these are the ones that give me lifefuel whenever i feel like i look shit

[horsefacin]

i took them spontaneously as i do throughout my days to gauge my weight. ill send them in pm, please let me know if they are frauded and what i can do to take more realistic photos to compare to. they are undoubtedly much better looking than some ones up close where my face looks like a fish and real puffy. its really fucking with my head and i havent slept for ~3 days at this point following an IRL nagasakipill that happened to me that caused me to question everything. dont wanna get into it here but so many people underestimate the effect that bdd and subhumanity has on mental health other than the obvious depression and isolation