nigga.
am i in puberty with 16?
Yep till 21 ur still gonna develop , ir may be sooner or later depends from person to person but at 16 your definetly still in puberty and developing. Keep taking these supplements, drink raw cows/goats milk and sleep 9 hours a day and youll be good bro
sleeping the hardest thing for me brah i barealy sleep that's why i bough melatonin gummies or some shit
you wont see a difference unless you lie to yourself, i have taken this exact stack younger than you
Yea sometimes i can barely sleep too, what really helped for me though was eating no sugary food, buying those bluelight blocking glasses, not eating anything 1 and a half hour before bed, wearing a sleepmask (buy a silk one tho because otherwise your gonna get hella acne, speaking from experience) and taping off all little lights in my room. Another tip: try to think or worry as little as posibble when your in bed and take deel breaths through the nose. Keep taking those gummies btw they are indeed good for sleep. Wow I wrote a lot. Hope this helps brother
im gonna get that from food
i spend like a total of 100$ cope is that what ur trying to tell me
Yeah but wasting money on supplements is a canon looksmaxer event you can move on now
what if D3 mixed with K2 makes me grow 50 inches
