D
Deleted member 13158
Fire
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Ldar and wake up chadno im a fatty 20% bf im boneless doesnt matter over for me
I’m lean but I haven’t trained my abs (this pic would be considered lean ?)
I'm almost there
People store fat diff, no abs = not leanI’m lean but I haven’t trained my abs (this pic would be considered lean ?)
Avg man is 15-20 lolIs 15% lean
I have abs they aren’t defined since I haven’t ever trained themPeople store fat diff, no abs = not lean
so under that is actually leanAvg man is 15-20 lol
Yes sub15% is where lean begins, people will notice in real life - might point out ur veins, defined muscles etcso under that is actually lean
lifefuel for me thenYes sub15% is where lean begins, people will notice in real life - might point out ur veins, defined muscles etc
The guy with the abs is 12% body fat though. Not single digits like you might think.Yes sub15% is where lean begins, people will notice in real life - might point out ur veins, defined muscles etc
Are “looksmaxxers” even lean ?
15% u might have a line and some ribs lolThe guy with the abs is 12% body fat though. Not single digits like you might think.
Even at 15% you’re much leaner than most. You should have no visible fat pockets and you’ll have faint abs
literally, starve ldar and mog after JFLLdar and wake up chad