Are you idiots stretching and working accessory muscles?

[InsecureLilBitches]

Or do you want to end up crippled in 5 years?

 

[Oldarturo]

honest question, how does stretching helps and what accesories do u train?

 

[Final Fantasy]

Whats accessory muscles

 

[Dewhey321]

Whats accessory muscles

he probably means "functional" muscles, like rear delts for posture

 

[juttislife]

Or do you want to end up crippled in 5 years?

Nerd

 

[freshmanpuhslayer]

Or do you want to end up crippled in 5 years?

Shut up faggot. Accessory muscles don't exist.