Are you on a raw meat diet ?

[Deleted member 20234]

Did you experience positive/negative effects since starting the raw meat diet ?

 

[CupOfCoffee]

I'm on a raw pussy diet does that count?

 

[Deleted member 15827]

Autism

 

[Deleted member 18244]

Dnr

 

[incel194012940]

Raw meat diet is only legit if your ancestors were actually hunter gatherers

bushmen and Siberians often are adapted to raw meat and intolerant of gluten and vegetables naturally

But you probably were descended from thousands of years of farmers just like everyone else

 

[Clark69]

Steak Tartare or any raw beef is really good tbh

 

[Deleted member 5189]

Never heard of him

 

[BeestungLipsTheory]

I am, got rid of all my acne. Don't get sunburnt. Digestion improved significantly. Nails look healthy, hair looks healthy. Can maintain muscle without working out often. Testosterone and sex drive is through the roof. I'd say it'll improve one's looks to eat a diet of raw meat, raw eggs, raw milk, raw cheese, raw butter, raw bone marrow, etc. I eat raw tuna and yellowtail somewhat often too. It has a different balance of nutrients and minerals.

The vitamins found in animal foods, especially raw animal foods are more bioavailable. Part of being able to get a good tan and absorb vitamin D is consuming a lot of cholesterol in your diet, getting magnesium, calcium, vitamin K2.

 

[Deleted member 19798]

I am, got rid of all my acne. Don't get sunburnt. Digestion improved significantly. Nails look healthy, hair looks healthy. Can maintain muscle without working out often. Testosterone and sex drive is through the roof. I'd say it'll improve one's looks to eat a diet of raw meat, raw eggs, raw milk, raw cheese, raw butter, raw bone marrow, etc. I eat raw tuna and yellowtail somewhat often too. It has a different balance of nutrients and minerals.

The vitamins found in animal foods, especially raw animal foods are more bioavailable. Part of being able to get a good tan and absorb vitamin D is consuming a lot of cholesterol in your diet, getting magnesium, calcium, vitamin K2.

How do you avoid infections? I’m on a carnivore diet and I once ate a poorly cooked chicken breast and got a bacterial infection from it which gave me diarrhea for 3 days

 

[BeestungLipsTheory]

How do you avoid infections? I’m on a carnivore diet and I once ate a poorly cooked chicken breast and got a bacterial infection from it which gave me diarrhea for 3 days

I would read Aajonus Vonderplanitz or Nourishing Traditions, as far as I know you should be fine eating meat raw if the animal was raised on their natural diet. I've only had an issue once from raw oysters but ended up being fine in a week. Had diarrhea. Other than that been eating raw everyday for 2 years and never any problems. I even eat grass fed ground beef raw.