Are you suppose to cook all the way?

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Deleted member 85949

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If I were to take some meat and cook it should I wait until it’s like semi raw or something like that
 
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My mom told be to not cook it all the way so that the vitamin stays or something like that
 
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My mom told be to not cook it all the way so that the vitamin stays or something like that
vitamins in food are meme tier
 
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raw raw raw, best tasting is seared though so red in middle roasted outside usually for most
 
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