Arm feels dead after gymcelling?

Johnny_Sins

Johnny_Sins

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Especially at night. It legit wakes me up at night. it's the pins and needles sensation you get when you fall asleep on your arm except I don't do that. It hurts and moving my arm doesn't really fix it. It's only my left arm for some reason.
I used to get it before I stopped gymcelling but I figured out it was due to an ingredient in the preworkout I was taking. I just drink coffee now.
Is it nerve damage?
Anyone else had this?
 
  • Hmm...
  • JFL
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go see a doctor, might be nervous system damage
 
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go see a doctor, might be nervous system damage
From what I read it sounds like it might be carpal tunnel syndrome jfl but i'm only 23 and apparently it's an oldcel thing.
I'll see if it goes away. From what I remember it came and went before. I only started gymcelling properly again so maybe my body is just not used to it anymore.
 
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From what I read it sounds like it might be carpal tunnel syndrome jfl but i'm only 23 and apparently it's an oldcel thing.
I'll see if it goes away. From what I remember it came and went before. I only started gymcelling properly again so maybe my body is just not used to it anymore.
You can get carpel at any age if you over work a muscle repeatedly
Don’t do arms eveyday like a gym rat retard
 
  • Woah
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Go to a doctor why are you asking here😭 bro are you fr????
 
  • JFL
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Hit legs more often give your arms a break see how it feels
I hit them twice a week already tbh. Idk what's wrong, it's not like I train super duper hard or anything. I'm just a regular gymcel. Fuck this shit, man.
 
I hit them twice a week already tbh. Idk what's wrong, it's not like I train super duper hard or anything. I'm just a regular gymcel. Fuck this shit, man.
I use a heat pack after the gym if I am unusually sore, works like a charm, can’t feel it the next day
That’s just me though
 
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