Artificial sweetners destroying the gut?!

Itsnotover77

Itsnotover77

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Is it true that artificial sweetners are causing very big damage to the gut?

Need some advices and y‘all opinons.
 
Is it true that artificial sweetners are causing very big damage to the gut?

Need some advices and y‘all opinons.
Water is wet guys??? JFL. Key word is artificial (made of unnatural chemicals). Don’t ask stupid questions.
 
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probably not
 
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it kills your gut biome yes, literal antibiotics.
 
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Water is wet guys??? JFL. Key word is artificial (made of unnatural chemicals). Don’t ask stupid questions.
Thanks, it might sound stupid, but do don’t know hoe many fintess influencers are saying that they are not bad and some are even saying eating fruits is aquivalent to esting candy, because of the sugar.

It is so a stupid argument from this greedy fitness influencers, so you buy their products.
 
Things like zero sugar drinks.
Like Redbull zero, pepsi max, high protein puddings, etc
All of those are processed foods. Tell me what type of sugar substitute they’re using. Is it eyhritriol or stevia?
 
Thanks, it might sound stupid, but do don’t know hoe many fintess influencers are saying that they are not bad and some are even saying eating fruits is aquivalent to esting candy, because of the sugar.

It is so a stupid argument from this greedy fitness influencers, so you buy their products.
Not discrediting fitness influencers but anyone can go to the gym for 3 years and start spewing nonsense and people will beleive them because of their big muscles. This isn’t always the case but it often is. They also may be opinionated so do your own research always
 
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