As an oldcel, I regret every second of my life that I spend in the gym

[XtrovertNTnormalfag]

30+ here. I wish I spend that time with my friends familly and girls. And generally doing things that young people do, like making out with a girlfriend under the stars. Taking a young, tight, hot-bodied girls virginity, pulling out to cum all over her back and have her look in your eyes and say "I love you".
This is what you should be doing as a young man, instead of lifting metal in a basement facility that people in medieval times would think is a torture chamber. You should be drinking with your firends and making memories instead of eating canned tuna and cottage cheese.
Such a useless waste, even "moneymaxxing" would bring more benefit than lifting man made metal in a man made gym for absolutely no reason, like a slave.
Gymcelling is literally one of the most depressing things human being can endure.
Take notes.
@ey88

 

[watah]

 

[JimmyDreamsOfZygos]

U fucking woulda been like “enhh, enghhhh, oooo ooo ooahhhhh, weooh WEOOAHHHHHH” and it would’ve last like 14 seconds and she would’ve laughed and told all her friends ur a 2 pump sally, and you would’ve developed dick shame and roped

 

[XtrovertNTnormalfag]

U fucking woulda been like “enhh, enghhhh, oooo ooo ooahhhhh, weooh WEOOAHHHHHH” and it would’ve last like 14 seconds and she would’ve laughed and told all her friends ur a 2 pump sally, and you would’ve developed dick shame and roped

Nope, that only happens to roidcels.

 

[pprimus43]

The fact that I didn’t experience teen love is an equivalent to a war crime. Shit is inhumane

 

[JimmyDreamsOfZygos]

Nope, that only happens to roidcels.

Okay then passport-maxx, if you actually gymcel then you’ll have a decent enough body to slay in SA, or Asia if you’re chopped. Don’t be 60 reminiscing on how you could’ve fucked a tight 36 year old instead of trying to bag divorced geriatrics

 

[Yliaster]

Seems like you guys are either just making excuses for not being in shape or simply spamming this
"Gym is cope" rhetoric in order to lessen competition by discouraging others from getting in shape.
Either way its a totally false and skewed way of thinking.

 

[MoggerGaston]

what else do you do that makes life worth living?

you don't need to spend more than 5hours/week in the gym with an effective routine. I see don't see those hours as wasted when you consider they help you stay in good-shape, physically healthy, and bodily attractive.

What I see as hours wasted, is the hours I spend wageslaving. Those are the hours that seem so pointless to me because it gives me nothing except some shekkels in my bank-acount.

 

[noodlelover]

As an even oldercel, I regret none of it.

I feel amazing and look good because I kept my health in order. I mog dudes half my age, who look terrible, have terrible sleep, and are miserable in life.

Meditating between sets is the biggest high you can get, because you get a mixture of the endorphins surge and deep calm tranquility. Plus it gives you energy for the rest of the day, and any hobbies or goals you have.

You don't have to spend hours in the gym everyday, a quick intense 20-30 minute workout is all you need.

 

[XtrovertNTnormalfag]

Seems like you guys are either just making excuses for not being in shape or simply spamming this
"Gym is cope" rhetoric in order to lessen competition by discouraging others from getting in shape.
Either way its a totally false and skewed way of thinking.

Gymcel body has nothing to do with "being in shape".
Full-blown gymcel body is disgusting to watch. It is literally being overweight, because being overweight dosen't mean only in fat.

 

[XtrovertNTnormalfag]

what else do you do that makes life worth living?

you don't need to spend more than 5hours/week in the gym with an effective routine. I see don't see those hours as wasted when you consider they help you stay in good-shape, physically healthy, and bodily attractive.

What I see as hours wasted, is the hours I spend wageslaving. Those are the hours that seem so pointless to me because it gives me nothing except some shekkels in my bank-acount.

I described in the OP. Basically things which come natural to humans.

spend that time with my friends familly and girls. And generally doing things that young people do, like making out with a girlfriend under the stars. Taking a young, tight, hot-bodied girls virginity, pulling out to cum all over her back and have her look in your eyes and say "I love you".

 

[Shkreliii]

30+ here. I wish I spend that time with my friends familly and girls. And generally doing things that young people do, like making out with a girlfriend under the stars. Taking a young, tight, hot-bodied girls virginity, pulling out to cum all over her back and have her look in your eyes and say "I love you".
This is what you should be doing as a young man, instead of lifting metal in a basement facility that people in medieval times would think is a torture chamber. You should be drinking with your firends and making memories instead of eating canned tuna and cottage cheese.
Such a useless waste, even "moneymaxxing" would bring more benefit than lifting man made metal in a man made gym for absolutely no reason, like a slave.
Gymcelling is literally one of the most depressing things human being can endure.
Take notes.
@ey88

Dnr gymming takes max 5 hours a week, and ive made many friends

 

[TalesFromTheSlums]

All gymcels will come to regret it sooner or later.

That is the brutal reality. Some will only do so when their health is in the shitter.

 

[MaghrebGator]

Lost me at "30+ here"

Such redditor introduction can bring no good.

 

[standardcel]

You can do both. Gymcel and have a gf

 

[greycel]

As an even oldercel, I regret none of it.

I feel amazing and look good because I kept my health in order. I mog dudes half my age, who look terrible, have terrible sleep, and are miserable in life.

Meditating between sets is the biggest high you can get, because you get a mixture of the endorphins surge and deep calm tranquility. Plus it gives you energy for the rest of the day, and any hobbies or goals you have.

You don't have to spend hours in the gym everyday, a quick intense 20-30 minute workout is all you need.

How many sets daily?

 

[SecularIslamist]

How old are you?

 

[MaghrebGator]

OP is a good guy don't be harsh on him.

 

[XtrovertNTnormalfag]

You can do both. Gymcel and have a gf

Girls aren't into gymcels bro, they are into guys like this:

 

[XtrovertNTnormalfag]

How old are you?

32.

 

[looksmaxxed]

i regret not committing enough violence.

 

[Yliaster]

Gymcel body has nothing to do with "being in shape".
Full-blown gymcel body is disgusting to watch. It is literally being overweight, because being overweight dosen't mean only in fat.

A brief 30 second skim through videos like these and yes I agree that Gym goers like this are toxic and
over the top cringe, yet they still only represent a minority of the Fitness Industry.Most of us including
myself simply go the Gym to build/maintain a healthy physique/lifestyle

Its just the way you phrased the thread makes it seem as though going to the gym is cope whereas it would
of at least been more accurate to say that Gymcel culture is just becoming super cringe which I totally agree
with.

 

[MoggerGaston]

I described in the OP. Basically things which come natural to humans.

spending 5hours a week in the gym is not preventing you from experiencing any of those things.
If anything it is helping you achieve these things by feeling and looking better.

To me it sounds like you are in some sort of coping-mode. I suggest you really take a step-back and think of what is the real reason why you are not experiencing the intimate social-interaction which you seek. Be nice to yourself and try to find some ways to change the way you live life right now.

 

[Daddy's Home]

But you still have to do something to have strength in your arms (to be enough to be able to lift your girlfriend easily, this will help you a lot during sex and keep her sex drive and attraction to you increased) and hands generally bigger than hers, because there is nothing more brutal when you're with her in bed, she takes your hand, and sees that it's as thick as hers..

Also some bigger legs wouldn't hurt at all, but you can do those even just by biking, walking, running or playing soccer, so they have nothing to do with the gym in general..

 

[noodlelover]

How many sets daily?

As many as you want.

 

[Shkreliii]

Girls aren't into gymcels bro, they are into guys like this:

Lol, and only less than 1% are him jfl.
So why not up your chances with gym fuck tard.

 

[greycel]

As many as you want.

If you work out 1hr a day and spend 3mins rest in between sets (most optimal), you can only really do 12 sets
If you spend 3 sets per exercise you can only do 4 exercises

If you do PPL split then you saying only to do 1 exercise per muscle group whenever you work out?

Minimum guys should spend 1.5-2hrs in the gym daily or they either havent done the workouts efficiently or enough

 

[noodlelover]

If you work out 1hr a day and spend 3mins rest in between sets (most optimal), you can only really do 12 sets
If you spend 3 sets per exercise you can only do 4 exercises

If you do PPL split then you saying only to do 1 exercise per muscle group whenever you work out?

Minimum guys should spend 1.5-2hrs in the gym daily or they either havent done the workouts efficiently or enough

It depends on how hard you push yourself. The guys spending 1.5-2hrs in the gym could have pushed themselves harder.

If you do it right, you'll fatigue every muscle in under an hour.

 

[PARISIEN]

Alright man, I’m coming in 30 minute we go to the strip club, and don’t even argue

 

[swt]

 

[MoggerGaston]

If you work out 1hr a day and spend 3mins rest in between sets (most optimal), you can only really do 12 sets
If you spend 3 sets per exercise you can only do 4 exercises

If you do PPL split then you saying only to do 1 exercise per muscle group whenever you work out?

Minimum guys should spend 1.5-2hrs in the gym daily or they either havent done the workouts efficiently or enough

I do:
3 sets of squats.
3 sets of overhead press.
3 sets of lat-pulldown
3 sets of bench-press.
Then I do a superset of 3 sets of hanging leg-raises with 3-sets of an extra exercise for my chest/back/shoulders/arms(i pick one).
Then I do another superset of 3 sets of neck-training with 3-sets of an extra exercise for my chest/back/shoulders/arms(i pick one).

I also do warmup sets for all of these, but that's just 1 set of lower-weight with 1 minute rest only before the main sets.

After all this is finished I then do 15mins of high-intensity cardio.

Now my workout is done. This all takes 90-120mins in total depending on how focussed I am.

I do this 3 times per week.
You really don't need more than this.

I do extra stretches at home, say another 30-60mins per week just for mobility exercises.

It's good stuff.

 

[tWENTy]

Didn't you go to the gym to get hot girls? Anyway, it's never too late, age of the body doesn't matter, your personality is much more important, you can fuck chicks under the starry sky if you really want to

 

[J99]

@forevergymcelling

 

[ChickenAndRiceBrah]

Closer to 30 than I'd like, no regret on the gym but I could have spent less time on it, less obsession with meals/supplements and bulking, and less gear and I'd look better and be more fulfilled now
Gymcelling in any way including extreme>not gymcelling whatsoever though tbh

 

[standardcel]

Girls aren't into gymcels bro, they are into guys like this:

Chico gymceled too

 

[moreroidsmoredates]

30+ here. I wish I spend that time with my friends familly and girls. And generally doing things that young people do, like making out with a girlfriend under the stars. Taking a young, tight, hot-bodied girls virginity, pulling out to cum all over her back and have her look in your eyes and say "I love you".
This is what you should be doing as a young man, instead of lifting metal in a basement facility that people in medieval times would think is a torture chamber. You should be drinking with your firends and making memories instead of eating canned tuna and cottage cheese.
Such a useless waste, even "moneymaxxing" would bring more benefit than lifting man made metal in a man made gym for absolutely no reason, like a slave.
Gymcelling is literally one of the most depressing things human being can endure.
Take notes.
@ey88

Sounds like you need to watch less goatis.

 

[JohnDoe]

You have to look at the effort vs reward. In my opinion you should just do it 3x a week for an hour only. 3h a week is negligible and it will help maintain health/looks. Going every single day for more than an hour is just cucked shit and total waste of time.

 

[fxckz]

lol gym is just cope for subhumans

 

[chadhamed]

Yeh but its the best cope for guys with no friends or social life

 

[Saint Casanova]

Yeh but its the best cope for guys with no friends or social life

Don’t most people go to the gym with their friends anyways ?

The people who go alone are mostly schizos

 

[Demonstrator]

gym is fun if you aren’t low t joke
If you wasn’t at gym you would be rotting here anyway

 

[shtbender]

Teen love is overrated

 

[stevielake]

Gym is cope if you're an Aspie. Just LDAR or comic-con max and hopefully get an equally abhorrent aspie girl on your looks level.

 

[Trilogy]

Sure but you'd probably feel even more like shit if you didn't exercise and were physically unhealthy

 

[XtrovertNTnormalfag]

gym is fun if you aren’t low t joke
If you wasn’t at gym you would be rotting here anyway

I have never been rotting in my life.
Huge social circle, 10+ years of clubbing, extremely NT hobbies.
Gym is torture by definition, nobody finds it fun.
Just ask yourself if you are the only person left in the world would you still be gymcelling?
If the answer is no, you are doing this for others and don't enjoy it even a bit.

 

[XtrovertNTnormalfag]

lol gym is just cope for subhumans

If Hitler was alive today, he would have gassed the gymcels instead of jooz, because gymcels are some of the most genetically unfit people in the modern world.
Gym is a subhuman central, manlets, ethniks, baldcels, all kinds of subhumans, guys who were bullied from the first grade of elementary school untill the first semester of college, unathlethic kids who were the last ones to be chosen into football team in gym class of high school and are now trying to cope their way.
Can you imagine a full blown teenage Chad

who spends his free time partyng

enjoying with his stacy girlfriend lying under the stars

or maybe playing some real sport, can you imagine that guy going to the basement-like facility and lifting iron bars up and down several times a week, eating canned tuna and cottage cheese?
I don't think so.
That's reserved for PTSD victims who are compensating for their trauma.

If Hitler was alive today, he would have gassed the gymcels

If Hitler was alive today, he would have gassed the gymcels instead of jooz, because gymcels are some of the most genetically unfit people in the modern world. Gym is a subhuman central, manlets, ethniks, baldcels, all kinds of subhumans, guys who were bullied from the first grade of elementary...

looksmax.org

 

[Mosh12]

Gym massively increases smv for every man

 

[delonisliterallyme]

new cope just dropped?

 

[XtrovertNTnormalfag]

View attachment 3416450
new cope just dropped?

Looks like deformed alien, and he was never a thing among girls, only among gay aspie teenage virgins on the internet.

 

[Demonstrator]

I have never been rotting in my life.
Huge social circle, 10+ years of clubbing, extremely NT hobbies.
Gym is torture by definition, nobody finds it fun.
Just ask yourself if you are the only person left in the world would you still be gymcelling?
If the answer is no, you are doing this for others and don't enjoy it even a bit.

I would tbh so I can mass mog monkeys and shit tier animals while scavenging and hunting wild game