Ascend tricks

141Nature

141Nature

Undiagnosed schizotypal
Joined
Apr 17, 2025
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Do you have some hidden tricks to ascend?
 
ascending is so fucking easy, starve max for 2 days completely and drink 4l water, and do 1h intense Cardio. After that you go on a 750 kcal deficit for 5 days and do 30 min intense cardio and consume potassium and sodium in a 3,5-4:1 ratio. Also get rid of acne by asking ur doctor for a prescription for an acne cure and use vitamin c serum
 
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ascending is so fucking easy, starve max for 2 days completely and drink 4l water, and do 1h intense Cardio. After that you go on a 750 kcal deficit for 5 days and do 30 min intense cardio and consume potassium and sodium in a 3,5-4:1 ratio. Also get rid of acne by asking ur doctor for a prescription for an acne cure and use vitamin c serum
holy cope
 
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holy cope
That’s the genuine opposite of cope🙏
you loose fat fast and get clearer skin and remove water from you face by having a high potassium and low sodium intake
 
That’s the genuine opposite of cope🙏
you loose fat fast and get clearer skin and remove water from you face by having a high potassium and low sodium intake
definition of cope lol , if ur boneless no softmaxx will save u
 
Hgh
IMG 4321

//AndrogenicSigma
 
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