Ascended so hard in past months

reallyripped

reallyripped

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Images attached both from this year. Started mewing properly which is actually extremely recent like a month ago, and also quit cigs, fixed diet. Drink rarely, and smoke a lot of weed compared to previously. I also walk a lot and had that flu I mentioned in another thread which really ascended me. I occasionally do thumbpulling but not much since it’s apparently cope but I’ve seen improvements. Also some occasional eye exercises and I’ve done sun gazing too. Chin tucks are starting to be normal for me as well.

Chewing with premolars and swallowing only with my tongue has made a difference too… I also started sleeping on my back and I gained an inch of height, I’m 5’11” now. Maybe 6’0” soon jk.

Just an example of how softmaxxing when done lacklusterly can still produce results.
 

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bro turned on the lights and called it an ascension.
 
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did bro get lip fillers :lul::lul::lul:
 
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Fuck offf I made progress
 
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I picked the wrong before photo but I was subhuman earlier this year now I’m far better off
 
bro turned on the lights and called it an ascension.
This is BS and u know it, I picked a shitty before because it was the last thing I posted on this fucking forum
 
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Images attached both from this year. Started mewing properly which is actually extremely recent like a month ago, and also quit cigs, fixed diet. Drink rarely, and smoke a lot of weed compared to previously. I also walk a lot and had that flu I mentioned in another thread which really ascended me. I occasionally do thumbpulling but not much since it’s apparently cope but I’ve seen improvements. Also some occasional eye exercises and I’ve done sun gazing too. Chin tucks are starting to be normal for me as well.

Chewing with premolars and swallowing only with my tongue has made a difference too… I also started sleeping on my back and I gained an inch of height, I’m 5’11” now. Maybe 6’0” soon jk.

Just an example of how softmaxxing when done lacklusterly can still produce results.
acting like smoking weed is a looksmax :lul:
 
acting like smoking weed is a looksmax :lul:
Obv not but it did help me curb appetite and lower my anxiety. It also helped me quit cigs. Moved the needle in the right direction idk wtf ur hating for faggot
 
can u show us more be4 and after pics. w progress tho
IMG 4163
IMG 4164


Both a little over a year ago

IMG 4151
IMG 4089


First one frauding second one entirely lucky i swear just caught a really good candid
 

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