reallyripped
Iron
- Joined
- Nov 11, 2023
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Images attached both from this year. Started mewing properly which is actually extremely recent like a month ago, and also quit cigs, fixed diet. Drink rarely, and smoke a lot of weed compared to previously. I also walk a lot and had that flu I mentioned in another thread which really ascended me. I occasionally do thumbpulling but not much since it’s apparently cope but I’ve seen improvements. Also some occasional eye exercises and I’ve done sun gazing too. Chin tucks are starting to be normal for me as well.
Chewing with premolars and swallowing only with my tongue has made a difference too… I also started sleeping on my back and I gained an inch of height, I’m 5’11” now. Maybe 6’0” soon jk.
Just an example of how softmaxxing when done lacklusterly can still produce results.
Chewing with premolars and swallowing only with my tongue has made a difference too… I also started sleeping on my back and I gained an inch of height, I’m 5’11” now. Maybe 6’0” soon jk.
Just an example of how softmaxxing when done lacklusterly can still produce results.