I went to sleep at 5:00 woke up at 8:00 I just can't stop thinking about the Ascension it's been racing through my mind I need this no more lifting weights for 10 minutes then having a snack as a "reward" I can't believe I let myself go this far again I'm back right where I started when I was 14 years old I don't even care if it helps me socially I can't stand to look at myself in the mirror day one. Chudcell out