Ianmogs3626
Iron
- Joined
- Nov 9, 2025
- Posts
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What do you think of my Ascension plan at 15 nearly 16 5'11
Skincare: 2.5mg of accutane, spf50 and a light mosturizer
Hygiene: teeth whitening strips, deo, fragrance, Vaseline on lips, shower or bath every evening
Exercise: gym, tennis, soccer
Diet: 3L water, fruits and veg, eggs, potatoes, rice, beef, chicken, salad... just trynna get lean
Hair: considering dutasteride and minoxidil to stop the Norwood reaper
Sleep: fix sleep schedule, preferably from 9-10pm to 7am on school days, 10-11pm to 9am on weekends/holiday
Peptides/Roids: semax nasal spray, reta, hgh + aromasin, considering test when 18/19 but at that
time I will hopefully already be shredded asf and not need it anymore...
Ortho: Herbst appliance, considering MARPE or MSE in the future tho due to my recessed Maxilla
Skincare: 2.5mg of accutane, spf50 and a light mosturizer
Hygiene: teeth whitening strips, deo, fragrance, Vaseline on lips, shower or bath every evening
Exercise: gym, tennis, soccer
Diet: 3L water, fruits and veg, eggs, potatoes, rice, beef, chicken, salad... just trynna get lean
Hair: considering dutasteride and minoxidil to stop the Norwood reaper
Sleep: fix sleep schedule, preferably from 9-10pm to 7am on school days, 10-11pm to 9am on weekends/holiday
Peptides/Roids: semax nasal spray, reta, hgh + aromasin, considering test when 18/19 but at that
time I will hopefully already be shredded asf and not need it anymore...
Ortho: Herbst appliance, considering MARPE or MSE in the future tho due to my recessed Maxilla