PuravLol
Sub5 🤣
- Joined
- May 19, 2025
- Posts
- 57
- Reputation
- 27
14yr old 174cms
i need help with my ascension plane .unfortunately i cant get roids or any pharmas (budget too low and strict parents)
heres all i am doing currently:
magnesium glycinate 200mg before bed
vit d3 + k2 (4000iu and 100mcg)
vit c 1000mg
neck curls to fix my posture and thin neck
cardio
gym 4x a week
tretinonin 0.5% and azelaic acid 10%
thought of getting accutane but saw vids of retards saying it stunts growth .even if i do ill take like 20mg max since it causes a purge too
help me out brothers and tell me what more should i add i know this plan is very grey but i cant do much
i need help with my ascension plane .unfortunately i cant get roids or any pharmas (budget too low and strict parents)
heres all i am doing currently:
magnesium glycinate 200mg before bed
vit d3 + k2 (4000iu and 100mcg)
vit c 1000mg
neck curls to fix my posture and thin neck
cardio
gym 4x a week
tretinonin 0.5% and azelaic acid 10%
thought of getting accutane but saw vids of retards saying it stunts growth .even if i do ill take like 20mg max since it causes a purge too
help me out brothers and tell me what more should i add i know this plan is very grey but i cant do much
