Ascension plan update

[Allandro]

I won't take magnesium and potassium supplements anymore, I thought that my bloat was because of water retention but I fugured out it's because of my bf% after I measured it.

Now I'll take protein supplements and I am bulking, and also eating as much as I can...

Now my question is: I want to be lean for summer 2023, when should I cut in your opinion?

 

[Deleted member 24167]

Just go for tourists.I almost slayed a nordic tourist when i was in italy and i was barely 17 years old.

 

[Allandro]

I won't take magnesium and potassium supplements anymore, I thought that my bloat was because of water retention but I fugured out it's because of my bf% after I measured it.

Now I'll take protein supplements and I am bulking, and also eating as much as I can...

Now my question is: I want to be lean for summer 2023, when should I cut in your opinion?

I am 62kg 176cm tall rn, when should I cut?

 

[Allandro]

Bump

 

[SixPack]

when should I cut in your opinion?

February - March

 

[Allandro]

February - March

Should I cut in february? But I started early this jenuary, I'll need 3-4 months at least to have a decent muscle mass.

 

[SixPack]

Should I cut in february? But I started early this jenuary, I'll need 3-4 months at least to have a decent muscle mass.

If you want to be lean for summer, idk if thats realistic.

 

[Bashan]

when should I cut in your opinion?

As soon as possible. Just gain muscle slowly after that and before the summer (1-2 months) make the cut.

Source: I body mog the whole forum

 

[Allandro]

If you want to be lean for summer, idk if thats realistic.

Damn, I should have started in november but burocracy cucked me, I needed a medical certificate and also christmas hollidays started.