Ascension plan

UWILLNEVERKNOW8

UWILLNEVERKNOW8

Wanna ascend so fucking bad...
Joined
Jan 4, 2025
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so im 15 177cm tall 15% bodyfat the first thing i need to fix are bodyfat then skin,hair,hygiene so the plan is for to lose weight is calorie deficit,coffee in the mornin (80ml) faster metabolism and 3.5l water/day.My face has a lot of scare so i need to increase collagen to my skin can glow and to regenerate i bought a derma roller i will use that shit on my skin 2×/week then i ice my face to get rid of redness/puffines for hair is just cut that shit bc my face is wide and oval so i need shorter hair also my bones are great that will help alot.A dont really wanna hurt my hair so i will not use an product only lukewarm water.Hygiene is based so i dont really wanna write all shit but like brush my teeth cut my my nail and use skincare.
Extra:use suplements what can develope your facial sructure ngl dht boosters
 

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