Ascension so far. Any tips??

[6’3uglyfella]

Here’s my ascension from day 1 of finding these groups to now. My current goal is to look significantly better than I do right now by 2027. Any tips are welcomed.

note: teeth have also been completely fixed

6’4 200LBS 16YO

 

[ZyzzReincarnate]

gymmax

 

[6’3uglyfella]

gymmax

Yessir. What would you recommend??

I’m looking to stay natty but would still love to put on some visible muscle while getting lean.

 

[ZyzzReincarnate]

Yessir. What would you recommend??

I’m looking to stay natty but would still love to put on some visible muscle while getting lean.

high protein high carb low fat diet + gym 4-5x a week