Ashwaganda at the start of puberty

deadraxt

deadraxt

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I wanted to ask if i could take ashwaganda at 15, is it safe and does it boost or help your testosterone?
 
youre not in the start of the puberty nigga. take it
 
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I wanted to ask if i could take ashwaganda at 15, is it safe and does it boost or help your testosterone?
yes bro you can take it, its safe, i dont know much about the testosterone part, but it helps with muscle recovery and reducing cortisol, im about to be 18 n ive been taking it for a few months now, 300mg capsules twice a day.
 
yes bro you can take it, its safe, i dont know much about the testosterone part, but it helps with muscle recovery and reducing cortisol, im about to be 18 n ive been taking it for a few months now, 300mg capsules twice a day.
Does it have side effects because i want to know what couly happen?
 

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