Ashwaganda, good or bad?

[notwaj]

I've been considering taking ashwaganda. I was wondering if anyone's taken it. Was it worth it? Does it really have any benefits? What are the side effects? Anything I should know? What dosage works best. 18 years old btw.

 

[Montenigger]

cope

 

[imabetanumale]

I've been considering taking ashwaganda. I was wondering if anyone's taken it. Was it worth it? Does it really have any benefits? What are the side effects? Anything I should know? What dosage works best. 18 years old btw.

dont take it before sleep because it mkaes you wanna piss

 

[imabetanumale]

I've been considering taking ashwaganda. I was wondering if anyone's taken it. Was it worth it? Does it really have any benefits? What are the side effects? Anything I should know? What dosage works best. 18 years old btw.

it makes you less reactive to stress. And could make your muscles relaxed

 

[Troglodyte452]

Don't nuke your serotonin bro

 

[Deleted member 110192]

I've been considering taking ashwaganda. I was wondering if anyone's taken it. Was it worth it? Does it really have any benefits? What are the side effects? Anything I should know? What dosage works best. 18 years old btw.

Good

 

[tokaeyyer]

doesn’t do shit fucking cope I hate these ugly humans on social media talking about how they don’t even have feelings because of an Indian shit supplement I hope everyone gets slaughtered

 

[Mogmancer]

doesn’t do shit fucking cope I hate these ugly humans on social media talking about how they don’t even have feelings because of an Indian shit supplement I hope everyone gets slaughtered

I'm shaking in fear rn

 

[tokaeyyer]

I'm shaking in fear rn

is anybody else getting shivers