ashwagandha doesnt increase t levels

[Deleted member 5189]

ashwagandha there is literally zero proof anywhere that you can increase your testosterone from plants or digest any nutrients from plants for that matter. impossible.

 

[Deleted member 11758]

owo there's actually very few studies done on the medicial herb, so ur right :3

 

[Deleted member 6403]

obviously, it just reduces cortisol but even then, it might be serotogenic to a certain degree