orally for increasing thp and as an antidepressant, Topical is much less potent but also less chance of being drunk as allop agonises GABA and can sometives even act as an hypnotic in high enough doses. Depends on what youre using it for, allop for skin can sometimes work as it helps contractile tissue relax fully and antagonises estrogen which can cause allergy/ varicose veins
The case for sugar being poison is very flimsy evidence and mainly based on the fact that sugar liberates ROS which is supposedly pro aging. But the alternative is much worse, low sugar intake/ high fat intake leads to higher fatty acid oxidation and suppressed glucose oxidation due to the randle cycle. Higher fatty acid oxidation has been linked to a whole host of diseases such as diabetes, cancer , obesity (as contradictory as it sounds) etc. RP also recommends sugar as a tool and not the main component of the diet since that would just make you fat. Sugar is anti histamine, anti cortiso( in a very general sense) and causes much less of an insulin spike than starch does. The fructose component in sugar also has some special functions including being a catalyst for higher T3 production.
How is it poison? What counts as poison?
He outlived his generation by some 8 odd years or so and only started peating by 46. He used to be a very sick child.
If it’s coconut then yes but for some it can be allergic. Normal coconut oil is also fine.
Yes. Are you on SSRIs?
I don't take any medication.
What is your diet? 16 is too early for greying hair and Ed
Not all raw meat mogs. The amino acid composition of muscle meats is not favourable as it induces cortisol release and is pro aging due to high amounts of tryptophan methionine and cysteine. Raw milk on the other hand has the highest progesterone to estrogen ratio known to man ( good) in any natural food source and also a high calcium to phosphate ratio. Some really feel the difference between raw and pasteurised while others don’t. Me personally raw milk is way more anabolic and a potent aphrodisiac especially when taken with some butter and a good source of carbs.
Mostly fresh animal products
Do you eat enough sugar? Do you eat too much meat? Do you get sunlight?
I think ray has mentioned him a few times. His ideas on the neutrino sea and reincarnation are probably borrowed from him. Have you read any of krippner? I’ll be interested in going deeper into his works. I have read Eric wargo who deals with similar stuff in the vein of parapsychology such as time loops and precognition.
he’s different from ray peat because peat is an iconoclast theorist and he is a hyper NT basically. high level active professor, publish his famous “advances in parapsychology”, host forums and debates, groupie for multiple famous musicians and gurus, travel to every country he respond to all email like peat
Yes, no, 15 mins a day.
High sugar(table sugar aka sucrose) /fructose (From fruits or honey)
did you get a blood test? whats your e2 and total t3/t4?
No I didn't, I would like to but I don't know how to tell my parents. Also I'm scared to know my levels, most likely absolutely fucked.
can you dm me your exact diet?
tomorrow ok?
How often do you microdose?
