Astaxanthin and beta carotene

Zdeweilx

Zdeweilx

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What are those supplements useful for? Are there any side effects? How long till I'd get my first results?
 
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Litle bump for ya greycel
 
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I dont havr any knowledge about that i just know they are for skin and aparently this is good along with a good vegetablesfull diet.
Think the side effects are only a redish skin .
Sorry if i made english mistakes
 
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They are both good for a better complexion of the skin; beta carotene gives you an orange glow and astaxanthin a reddish tone. There aren't any proven side effects but some people say they have gotten gyno and a very low libido from astaxanthin. It really depends on the individual, when you will see first results. I noticed some positive changes after two weeks of taking around 10 mg of asta and beta carotene per day.
 
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They are both good for a better complexion of the skin; beta carotene gives you an orange glow and astaxanthin a reddish tone. There aren't any proven side effects but some people say they have gotten gyno and a very low libido from astaxanthin. It really depends on the individual, when you will see first results. I noticed some positive changes after two weeks of taking around 10 mg of asta and beta carotene per day.
Thanks
Wont take it tho, dont wanna put my already low T at risk.
 
Thanks
Wont take it tho, dont wanna put my already low T at risk.
Thats ok, but i would recommend to take beta carotene, because its hasn't any side effects and will give you an attractive tan.
 
It's for heart health, bone and joint health, and also gives color to your skin
 
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Thats ok, but i would recommend to take beta carotene, because its hasn't any side effects and will give you an attractive tan.
How much g/day?
 

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