Astaxanthin

[Deleted member 18544]

How much astaxanthin should I take for a skin glow?

Would topical astaxanthin also give me the skin glow or does it have to be taken orally?

 

[Deleted member 18544]

Going to take 12mg daily.

 

[Deleted member 16515]

why do threads that are asking for actual advice not get any replies
I also want to know what astaxanthin does for undertones and skin

 

[Deleted member 15698]

6mg should do the trick

If your skin is still lacking sufficient red, try 12

 

[eduardkoopman]

i am on this stuff for like 2 years. with beta carotene also.

4mg dose astaxanthin atm.
it helps a bit. takes time though. took me 3 months for any results to appear

 

[Deleted member 16515]

i am on this stuff for like 2 years. with beta carotene also.

4mg dose astaxanthin atm.
it helps a bit. takes time though. took me 3 months for any results to appear

does it help with undertones as well

 

[eduardkoopman]

does it help with undertones as well

wtf undertone means?

 

[ifyouwannabemylover]

6mg should do the trick

If your skin is still lacking sufficient red, try 12

you got legit results from it? beta carotene doesn't really do shit for me

 

[Deleted member 18544]

6mg should do the trick

If your skin is still lacking sufficient red, try 12

Do you know of something that has a similar effect on undertones as astaxanthin? I'm not gonna take astaxanthin yet as it lowers DHT and I'm still in puberty.

 

[Deleted member 15698]

Do you know of something that has a similar effect on undertones as astaxanthin? I'm not gonna take astaxanthin yet as it lowers DHT and I'm still in puberty.

Niacin

 

[Deleted member 15698]

you got legit results from it? beta carotene doesn't really do shit for me

I’m White with great red undertones naturally so i take it for its anti aging and photoprotective effects

 

[Deleted member 18544]

Niacin

Doesn't the flush only last for 2 hours or so?

 

[Deleted member 16515]

Do you know of something that has a similar effect on undertones as astaxanthin? I'm not gonna take astaxanthin yet as it lowers DHT and I'm still in puberty.

lutein and zeaxanthin
do research tho