Asymmetry?

omar1412

omar1412

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Dec 29, 2025
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my face is a little bit asymmetrical because I used to eat on one side for like 2 years and it affected my bite and got me an overbite and I plan for braces and a palate expander my palate is already wide but making it wider is better I guess

and so the real problem is when I look to my left I have more range of motion like I can look more behind or around on the left but on the right it feels tight and some satisfying stretch feeling in the spine bones like right down the neck and when I hold correct posture this satisfying feeling goes away so is there ways to help prevent further more asymmetries and to fix it a little bit in the mean time before I go to do those expands and the braces
 

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