at what age should i start lifting?

[comcept]

at what age should i start lifing weights? like 14 or what

 

[fabi_magyr.incel]

14 or older

 

[User28823]

ideally begin trenbolone acetate around the age of 8

 

[mrkiesplayed]

Yeah lift, don't be excessive. Im pretty sure that u can't really stunt ur growth by lifting unless its excessive and unhealthy, jus go to the gym 4 times a week or some and stay consistent that's the biggest thing. I used to be pretty into the gym for like 10 months (starting skateboarding and stopped gym) if ur able to be consistent that'll help with lots of shit in life tbh

 

[Jordan+]

Start now, you can lift at whatever age

 

[comcept]

Start now, you can lift at whatever age

im 9