At what age should you start looking like a Chad

dhea, maca, ashwaghanda, magnesium glycinate, msm powder, asthaxanthin, vitamin d3 iu10k, oral castor oil, januvia, boron , beet root capsule, b-vitamins, k2-mk4 10mg, beta carotene 25k, biotin, gelatin powder, zinc, tongkat ali, l arginine. I take daily, vitamin C, tribuls terrestris, shatavari powder, shilajit powder, ginseng root plus salad and proteins, keto yogurt for gut bacteria

Keep in mind take atleast 20,000 d3 iu, 15-45mg on k2 mk4, magnesium, zinc, calcium citrate. Pair this with salads and protein for maximum absorption. Look for good brands

The other vitamins are just for skin, hair, testosterone/libido health some will work with eachother
Watch out eating too many antioxidants.
They can become harmful and oxidants (proof with scientific evidence)
 
zygos stop growing after puberty, but jaw still has potential to grow until ur early 20s, at least mine did
zygos are in fact the thing that grows until your mid 20's, the byzogamatic arch that is tho
 
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Btw you can see if you are chad by 16, sure you will increase in bone mass after too, but definitely not to the point of going from normie to chad jfl, but you absolutely can go frok normie/incel to HTN

Me at 14, hairline mogger tho jfl


Me now, but thats just common knowledge tbh, it all depends on how fast you develop

@Syobevoli
@thickdickdaddy27
 
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High school
 

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