at what bf% do hollow cheeks look the best?

appealisLAW

appealisLAW

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i am 6ft 69kg on an empty stomach, i was a gymcell for a few years and decided i look better lean and slimmer. I already have hollow cheeks but i would like it showing more, my main concern is that it will make me look drained or older if i continue with calorie deficit. Which body fat do you think is best for facial bone definition?
 
It’s different for everyone
 
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I think around 10-12 percent any leaner you will feel physically and mentally worse and is manageable.
 
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You can be 6% bf if you have shitty bones than no hollow cheeks for you
 
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5-7% for bad bones but prolly average around 9-10% if you have Alr bones
 
-3% anything less and you should rope
 
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It entirely depends on your facial structure and how deep set buccal fat pad are
 
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